上传自己的自拍照，然后复制下面的提示词，就可以生成同款效果了
工具：文生图AI工具：即梦、可灵、豆包、万相等
中文版提示词
超写实全身人像：一位年轻女子站在室内面对镜子，抬手整理头发时，手臂微微抬起，倒影在画面底部边缘隐约可见。她梳着凌乱的松散发髻，两侧垂落着几缕柔和的碎发修饰脸庞，妆容自然通透且带着红晕，红润的脸颊搭配水润亮泽的嘴唇。身着一袭白色缎面迷你连衣裙，剪裁时尚合身，面料带着柔和的褶皱，在环境光下泛着微妙光泽。背景是温暖柔和的房间，光滑的木制衣柜面板带来垂直线条与柔和的朴实色调；前景是带有抛光纹理的石材台面，上面点缀着几件模糊物体，增添了真实感与层次感。整体光线温暖金黄，充满电影质感，营造出舒适略带复古的氛围。画面风格坦率、俏皮又不失优雅，兼具梦幻与亲密的生活方式摄影美学，叠加轻微颗粒纹理、柔光效果与暖色分级，同时以超细致的皮肤纹理、逼真的织物高光、精确的阴影和自然反射，呈现极致写实感。英文版提示词
Hyperrealistic full-body portrait: A young woman stands indoors facing a mirror, with her arms raised as she adjusts her hair, and her reflection is visible at the bottom edge of the frame. She has a messy, loosely tied bun hairstyle, with soft face-framing strands of hair falling on both sides. Her makeup is natural and flushed, featuring rosy cheeks and glossy lips. She wears a white satin mini dress that is sleek and fitted, with gentle folds and a subtle sheen reflecting the ambient light. The setting is a warm, softly lit room; the background consists of smooth wooden wardrobe panels, adding vertical lines and a muted, earthy tone. The foreground includes a countertop with a polished, textured stone surface, adorned with a few blurred objects that enhance realism and depth. The lighting is warm, golden, and cinematic, creating a cozy, slightly vintage atmosphere. The overall style exudes a candid, playful, and effortlessly elegant mood, with a dreamy, intimate, lifestyle-photography aesthetic. It incorporates effects like slight grain texture, soft glow, and warm color grading, alongside ultra-detailed skin texture, realistic fabric highlights, precise shadows, and natural reflections to achieve ultimate realism.核心逻辑： “关键词拆解 + 权重分配”
| 模块 | 权重等级 | 核心关键词（中英文对应） |
|---|---|---|
| 核心主体 | 高权重 | 超写实全身人像（Hyperrealistic full-body portrait）、年轻女子、面对镜子抬手整理头发、松散发髻 + 碎发、白色缎面迷你连衣裙 |
| 妆容服装细节 | 高权重 | 自然通透妆容、红晕脸颊、水润亮泽嘴唇（natural flushed makeup, rosy cheeks, glossy lips）、缎面柔和褶皱 + 微妙光泽 |
| 场景环境 | 中权重 | 温暖柔和房间、木制衣柜背景、抛光石材台面 + 模糊小物件（warm softly lit room, wooden wardrobe, polished stone countertop） |
| 光线氛围 | 中权重 | 温暖金黄光线、电影质感、复古氛围（warm golden cinematic lighting, vintage atmosphere） |
| 技术质感 | 中权重 | 超细致皮肤纹理、逼真织物高光、精确阴影、自然反射（ultra-detailed skin texture, realistic fabric highlights） |
| 风格修饰 | 低权重 | 坦率俏皮 + 优雅、梦幻亲密、轻微颗粒纹理、柔光效果、暖色分级（candid playful elegant, soft glow, slight grain） |
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